A Guide to Manage Loneliness During Recovery
They can be a lifeline during lonely moments and help keep you motivated. Mindfulness and meditation can help manage emotions and foster a sense of inner peace, crucial for coping with loneliness in recovery. Engaging in new activities can reduce feelings of loneliness by providing a sense of purpose and […]
The loneliness epidemic: How to break out of isolation and find connection Here & Now
To be successful with these sobriety programs, you need to form a personal bond with whoever you choose to be your sponsor. Another significant aspect of the AA or NA support groups is that the 12th step focuses on giving back and fellowship. Fellowship is a way for you to […]